Yoga practice is most benefited when you practice regularly. These videos are created to support your home yoga practice when you can't make it to an on-site class. You are welcome to share with your family and friends. Hope you enjoy!
When you engage in these exercise programs, you agree that you do so at your own risk.
You need a Facebook account to view some of the videos. If you like to view all the videos on Facebook, visit the playlist.
If you have any questions, please contact. I am happy to support your home practice!!
I am happy to support our yoga community. If you enjoy these videos, please help support my online offerings! Thank you!