

Yin Yoga for All on Sat @Scotts Valley Library
Quiet yin yoga is such a nice way to start off a weekend! Happy to see this class is becoming one of their family outing - today one lady...


Yin Yoga for All on Sat @Scotts Valley Library
Take a breath... take a breath... you must hear this thousand times when you go to yoga lesson. I shared why and how it helps during...