

Earth day yoga アースデイヨガ
Happy earthday!! Enjoyed “Earth Day Yoga” with kinders at school today. Introduced the earth day as a birthday to celebrate and also...


Yin Yoga for All on Sat @Scotts Valley Library
Quiet yin yoga is such a nice way to start off a weekend! Happy to see this class is becoming one of their family outing - today one lady...


There is time for everything - Yin Yoga for All
Today’s yin yoga @library - glad to know that they connected their experiences and stories with the theme today - TIME. There is always...


Yin Yoga for All on Sat @Scotts Valley Library
Take a breath... take a breath... you must hear this thousand times when you go to yoga lesson. I shared why and how it helps during...


アロマでお掃除
メラルーカオイルを数滴シートにたらしてクイックル〜。このところ雨続きでお部屋に閉じこもりがちだけど、香りで空間をリフレッシュできますよー^_^ *Cleaning with essential oils Sweeping the floor with a couple...


Back to school
Wild Orange essential oil and coconut oil provided by doTERRA One of a mom from my younger daughter's class asked me today "Don't you...


Is this a cake?! It is salad!
You think this is a cake?! No. This is salad called Vegedeco salad, which is from my hometown, Nagoya Japan. I found about Vegedeco salad...


Essential oil for chapped lips
Are you looking for a solution for chapped lips?! Wow, this is great! I am back in my hometown, in Japan. While traveling by airplane, my...


Japanese cooking with Makiko
Have you ever wanted to learn Japanese cooking but thought it wasn’t for you? I started sharing my passion for cooking, specially...


If you want to feel collected during summer...
Summer has come!! Kids are out of school. Do you feel stressed already because you have to manage "out-of-routine" schedule and drive...